What the fuck is she doing?

Posted by Guest on Sun Jun 12 23:23:51 2011

i couldn't stop laughing.
at first it was because i couldn't figure out what the fuck was going on, then it was watching as someone's neck and spine contort like that.

Posted by Guest on Mon Jun 13 02:23:42 2011

I think she's doing it wrong.

Posted by Guest on Mon Jun 13 02:40:09 2011

Trying to turn flat bench into decline by bending her spine in half. And failing at it apparently, since it's an instant DQ unless your ass and shoulders are on the bench.

Posted by Guest on Mon Jun 13 07:04:25 2011

Nice form

Posted by Guest on Mon Jun 13 09:15:46 2011

in soviet russia the weights lift you

Posted by Guest on Mon Jun 13 09:35:55 2011

In bench, an arch reduces the range the weight has to travel, and uses more of you're lower pecs rather than your shoulders (which increases the weight you can use).

But she's just being fucking retarded. "Lol guise, I'm so strong I can bench 1plate 2inches!"

Posted by Guest on Mon Jun 13 09:50:10 2011

Bend it, bend it

just a little bit
And take it easy show your liking it!

Posted by Guest on Mon Jun 13 10:56:39 2011

failing at a simple task, like all women do

Posted by Guest on Mon Jun 13 15:55:54 2011

Well that's a perfect way to get a hernia.

Posted by david (guest) on Mon Jun 13 20:20:41 2011

at first i was like lol, but then i was like LOL

Posted by Guest on Fri Jul 29 10:39:54 2011

Gymnasts

Don't worry, she's just trying to show off her lower body strength.

Posted by NoTankU (guest) on Thu Aug 4 10:35:18 2011